Balance is definitely a word that I am familiar with. Whilst I will be the first to say that I am not an overly organised person I do manage to juggle all my commitments and most of the time I stay sane!! I guess I have been doing it for a number of years now, balancing training, working, socialising and resting; so I have become quite accustomed to it....

Posted by Fi Johnson on August 18 10:16 AM

FOOD....WOW!!! Anyone who knows me, know that I LOVE food! I like being creative with food, trying new and different things, jazzing up meals that you have had since you were 5 and trying out new restaurants/cafes. As an athlete I do eat healthily but that doesn’t mean that you have to be boring or eat the same thing every night....

Posted by Fi Johnson on August 01 10:07 AM

To distract myself from the seriousness of Olympic training this year I have been planning an overseas holiday! Very excited!! I love travelling and getting to see different places and cultures. Fascinating and I’ve learnt so much about the world and about myself through travelling....

Posted by Fi Johnson on July 21 11:59 AM

Goal setting is really important because it gives you perspective and accountability. It tracks what you have achieved and what still lies ahead of you....

Posted by Fi Johnson on July 08 12:34 PM